S11 - Episode #09 -Melanie
Melanie, @mel.inthewild
🎙️ From First Steps to Thousands of Miles with Melanie aka Poppi 🌲🥾
In this episode of Hikes & Mics, we sit down with Melanie, whose journey from two simple overnight trips to conquering the Pacific Crest Trail, Colorado Trail, and Arizona Trail is nothing short of inspiring. With a background in nutrition, she shares how fueling your body with intention can transform the trail experience—from protein coffee rituals to the importance of macronutrients on thru-hikes.
We dive into the highs and lows of her PCT flip-flop year, summit stories on the Colorado Trail, and the surprises of snow and storms on the AZT. Melanie also opens up about her trail name “Poppi,” her adventures with her Aussie pup Butters, and the mindset that keeps her steady through both breathtaking sunrises and brutal storms. 🌄🐾
✨ If you’ve ever dreamed of a thru-hike but felt intimidated, Melanie’s story proves that courage, community, and curiosity can carry you farther than you think.
Episode Links:
Melanie on Instagram
PNWoofs Dog Barkery
This episode was Produced by Jordyn Smith, follow her on Instagram @jordyn.journeys
Follow us on Instagram, @Hikesandmics
This episode's music was created by Ketsa, follow him on Instagram @Ketsamusic
Episode Sponsor(s):
I'm excited to share that I’m now a Trailheads Ambassador for AllTrails+! If you love exploring the outdoors, AllTrails+ is your ultimate adventure companion. Get offline maps, real-time wrong-turn alerts, and trail previews to help you hike smarter and safer. Plus, with 3D maps and deeper trail insights, planning your next trek has never been easier.
🚶♂️ Try AllTrails+ free for 7 days, and when you sign up using my referral link, you’ll get 30% off your AllTrails+ membership! Don’t miss out—elevate your outdoor adventures today.
🔗 Sign up here: AllTrails+ (promo is only redeemable via web and not the app)
Happy trails! 🌿🏔️
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